I started my journey with yoga at Purusha Yoga studio in San Francisco, CA over a decade ago, but I have been immersed in movement since I was a wee little one.

I have served as a teacher, studio manager, and Director of a Yoga Therapy school; teaching over 1,000 classes, a handful of workshops, and supported a smattering of yoga teacher trainings.

I fell in love with Thai Yoga Massage during my 300-Hour training and am completely fascinated by the ways we can balance the flow of energy within the body through breathwork, focus, intentional movement, and connection.

I’m a mama of 2, artist (when I have the time), and enjoy exploring different styles of movement, creativity and the outdoors with my kids and family of friends.