costa rica
yoga retreat • august 2025
8/2 - 8/7
we just need time
Time away from the regularly programmed schedule of life, to embrace ourselves without the clutter of responsibility, and reclaim our seat within our own experience.
It’s time to nourish yourself with 5 nights/6 days of uninterrupted self-care at a 5-star yoga resort nestled in the Costa Rican jungle. Whether you are new to yoga, or an experienced practitioner, embrace this opportunity to sink into the mind body connection with yoga teacher Kathleen Lefstad.
Fill your days with yoga, breathwork, meditation, workshops, and more, and still have time to adventure and explore all that Nosara has to offer. Take a stroll or leisurely bike ride to the beach, dig your toes in the sand, float or bask in the sun by one of the salt water pools, and delight in the delicious locally-sourced cuisine. Nosara has enjoyment for all, and enables everyone to find their own personal serenity within their time away.
Kathleen will lead 1-2 yoga classes a day, with an emphasis on dynamic meditative movement and creative expression as a method of release and play. Afternoon workshops will be tailored to the group, as this retreat is yours.
Let’s find the time together.
the breakdown
what’s included:
5 nights accommodation - modern Balinese furnished bungalows with luxurious bathrooms, dramatic high ceilings, air conditioning, Raw Botanical toiletries, Egyptian cotton sheets, linen service, private open-air rainfall showers, outdoor seating areas, and free Wi-Fi throughout.
3 meals/day - featuring fresh, local ingredients with traditional flavors (they can accommodate most dietary considerations).
1-2 yoga classes/day
2 afternoon workshops
Group surf lesson with the Agua Tibia Surf School
Optional Aerial Yoga class
Evening Sound Bath/Journey experience
Bike Rentals and Shuttle Use
Free time to enjoy the beautiful resort, beach, spa, town, and additional adventures available through Bodhi Tree.
what’s not included:
Flight to Liberia
Shuttle from airport to resort (Kathleen will help organize this for you)
Individual spa services
Additional yoga/fitness classes taught by Bodhi Tree staff
Additional off-site adventures available to schedule through the resort (zip-lining, waterfall hikes, etc.)
ABOUT ME
Teaching brings me joy.
I’m a mama of 2, artist, and enjoy exploring the outdoors with my kids and family of friends.
I started my journey with yoga at Purusha Yoga studio in San Francisco, CA over a decade ago, but I have been immersed in all kinds of movement since I was a wee little one.
I am a RYT-500 yoga teacher and certified Thai Yoga Bodywork provider. In the yoga community I have served as a teacher, studio manager, and Director of a Yoga Therapy school; teaching over 1,200 classes, a handful of workshops, and supporting a smattering of yoga teacher trainings.
I love embracing the element of play within the physical practice, and strive to find different approaches to release, knowing not everyone’s “way in” is the same. I have a slight obsession with inversions, arm balances, and supported postures with props and have spent more time then I would like to admit dissecting them and learning how to help others find them in their own bodies. The Thai Yoga Bodywork has really expanded the way I offer assists and adjustments in class, and my continued interest in the philosophy, anatomy, and meditative aspects of yoga will hopefully continue to inform the way I teach forever, with so much still to learn.
My ultimate hope for this retreat would be for every member of this intimate group to walk away refreshed, and feeling connected to a greater sense of themselves and how they want to navigate and greet the world.
room options
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Queen BUngalow
SHARED ROOM
Includes two queen beds, luxurious bathroom, open air shower, air conditioning, wifi and a balcony. Accommodates up to 4 guests. You can sign up individually for a bed and I will place you with a roommate.
*SOLD OUT*
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Tree Tops Queen
Includes a queen bed, luxurious bathroom, air conditioning, wifi and a shared balcony with a jungle view. Accommodates up to 2 guests.
*SOLD OUT* -
jungle room
SHARED ROOM
Includes two queen beds, luxurious bathroom, air conditioning, wifi, open air rainfall shower and patio. Accommodates up to 4 guests.
*SOLD OUT* -
jungle queen
Includes one queen bed, luxurious bathroom, air conditioning, wifi. Accommodates up to 2 guests.
*SOLD OUT*
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casita
SHARED HOUSE - TWO ROOMS
Unit consists of two bedrooms, one bathroom, kitchenette, living area, air conditioning, wifi and outdoor patio. Accommodates up to 3 guests. You can sign up as a pair/group, or individually for a room and I will place you with a housemate.
“At the end of the day I chose Bodhi from the 4 locations I was considering because I’ve been there and can vouch for the beauty, comfort, food, and staff. I’ve gotten lost in my thoughts wandering around the grounds, I’ve gone back for a third helping of something delicious, and I’ve felt at home in their beautiful rooms and outdoor showers. I wanted to be somewhere where, as the host, I feel especially able to support and guide my group toward their goals for this retreat, not to mention – it’s just magic”
- Kathleen
why bodhi?
Bodhi Tree Yoga Resort
Click the link above to explore the resort’s website for more information and pictures/descriptions of rooms and amenities.
TESTIMONIALS
“I had the privilege of joining Kathleen’s group in Bozeman, Montana. I have done yoga workshops and retreats all over the world and found hers to be one of my favorites. It was the perfect combination of yoga, meditation, rest, delicious food, adventure, and experiencing the wonderful group of women. Kathleen was an exceptional leader, with a special attention to detail. I look forward to more retreats with her!” - RB
“Kathleen’s yoga classes are beautiful. Her presence is welcoming and soothing. Within the first few breaths she gracefully creates a safe place to move, expand your practice or just simply find stillness.” - CP
“Kathleen inspires her students to expand not only their physical postures, but their mental and emotional connection to their practice. She works with students on their inversions, balances, and flexibility to enable not only a safe, but transitional class that is accessible for everyone.” - TO
“It was the perfect place to slow down, breathe, and truly immerse myself in the moment. Every experience felt so intentional, from moving through yoga flows surrounded by nature, to a cheeky little river adventure.” - KK
“Kathleen’s classes are a must. She is empowering, motivating, and calming. Her singing at the end is always transformative.” - MB
“I could feel Kathleen’s heart and soul poured into every thoughtful touch and movement. She has an innate ability to hold a safe space where I could let go. The experience left me feeling completely rejuvenated in both body and spirit.” - OC
✺ Frequently asked questions ✺
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Liberia Guanacaste Airport Costa Rica (LIR)
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Once you have confirmed your reservation and flight, I will help coordinate a shared shuttle for you to the resort from Liberia.
One Way Prices:
1 to 4 people = $150 total
5 or more people = $40 per person
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August is considered Nosara’s green season, while still warm, there are often occasional tropical showers. The temperature typically varies between 63-82 degrees.
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Yes, you will need a valid passport to travel to Costa Rica.
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